Being a part of the team

When you’re playing team sports — like basketball, soccer, hockey and football — you might be the star of the show, but there’s no show without the rest of the team. So you’d better not let them seeing you strutting your stuff too much. And you’d be wise to spread some of the glory around a bit, because face it — without your teammates, you’d be nowhere.

Sure, you’ve worked hard to get where you are. You’ve got talent and it shows, but no matter how good you are, you’ve got to remember you’re playing a team sport. The key word here is “team.” No matter how good any one individual player is, you cannot succeed at this game without the rest of the players.

On a team, each individual player has a vital role. Each and every person on the team plays an important part toward the game’s ultimate success. All players do not possess the same exact skills or expertise. No one player can cover the entire field alone. The team cannot function cohesively or achieve its goals without every player doing his or her individual part, and each player is trained to perform a particular function or serve a specific need. If the team is going to win, you need all the players — and each must do his or her part well. Continue reading


Celebrex Generic – Your Ultimate Solution for Arthritis Pain

You know that you used to jog every afternoon with your favorite dog but since the pain right at your knee joints started, everything has changed. Truly arthritis can be a life-changing condition as it slowly kills your usual active lifestyle. As what most common patients complain, the onset of arthritis is accompanied with moderate to severe pain that you want to cry it all out loud and do almost anything just to take the pain away. But how did it end up to this in the first place? How do you get arthritis? Is it treatable?

Arthritis can originate from your bloodline. Sometimes, a physically demanding lifestyle, injuries, the choice of diet, and infections can all contribute to arthritis. Although your alas for acquiring this condition can be found in your genes, a number of external factors can also enahcenyour risk of experiencing it – maybe not during your younger years but later in your life. But whether it is caused by your genes or by your lifestyle, there is still a sparkle of hope left because treatments are now available to get you back on track. Celebrex generic is among the most trusted drug around the world when it comes to arthritis pain.

Celebrex generic is a type of anti-inflammatory medication intended to give you relief from intense pain and swelling from various health conditions such as arthritis. Menstrual cramps and discomforts may be also solved with Celebrex generic. Once you consider this medication you will experience immediate relief and pursue your daily life without the pain and discomforts. For long-term treatments, doctors will generally recommend you with Celebrex generic in combination with a physical therapy to strengthen muscles and joints. Special activities as well as devices may also be designed for your needs to avoid stressing out the affected joints. Continue reading


How I Kept My Temper From Getting the Best of Me

When I was little, my parents claimed I never stopped moving. From the time I was three I was involved in athletics. By the time I was four I had discovered soccer. From there on out, I was addicted.

As I grew up, I immersed myself in sports. From track and field to soccer to softball, if it was “in season,” I was playing it. Even at a young age, I had the intensity and dedication that would make me a top performer in my teens. I contribute part of it to being a corps brat-until I was 8, my father was in the Marines. As long as I could remember, the military life had influenced my approach to athletics.

The one thing that seemed to stand in between me and reaching my peak was my temper. I easily got upset or frustrated, and as a result, I was never quite able to do my best. None of my coaches questioned it, always preferring to look the other way when I had a temper tantrum. As a result, I became rather arrogant, and accustomed to getting away with virtually anything on the playing field.

Enter Coach Hankins.

Coach Hankins took over my middle school traveling team. He was a collegiate soccer player, who was looking for ways to play during the summer. Unlike my other coaches, he was also a goalie, so he instantly took me under his wing. Continue reading


The End of Summer??? Bring on the cold! Dump some snow!

My snow skis were calling me the other day. Actually, they fell out from behind the water ski and landed me a blow to the forehead as I was heading out on the lake to play. It’s a winter wake up call!

Soon the H20 ski would soon be under the bed collecting dust while they (my Salomon X Screams) would be ripping down the Light Towers at Squaw Valley, Mother Nature willing, of course. While I had hoped that they would have developed a nice rapport over the summer, it seems clear that some animosity had developed between the winter and summer varieties of skis. My guess is that the snow skis had had enough, and decided to remind us that each day is getting a little cooler and that the curtain is quickly setting on the summer of 2000.

It was meant to be the first sign of the changing of seasons, when the mountain bike, ski boat, tent and all the other summer gear that I get a monthly bill for will give way to Sorrell’s, ski equipment, snow shovels and ice scrapers. The thought sent a chill up my spine as I jammed a lime into a bottle of Corona while hanging out at the beach later that day. Even worse, a quick glance at the calendar this morning confirmed my suspicions – winter is just a couple months (or even weeks) . Continue reading


Tamoxifen Citrate Tablets – Your Breast Cancer Treatment and Prevention Solution

For over three decades, tamoxifen citrate tablets have been used towards the treatment as well as prevention of breast cancer.  It is widely being used for such because tamoxifen citrate tablets are indeed very effective when it comes to providing treatment as well as protection from this form of cancer.

Breast cancer is basically the development of tumors that are cancerous in nature which originates from within the breast’s tissues or cells.  The condition normally starts from the inside lining of milk ducts.  If the condition is not treated immediately or no preventive treatment has been made, the tumors will begin to spread to other parts, making the cancer more difficult to treat.  Breast cancer when left untreated is fatal.  There are actually different forms of this cancer.  If the cancer started from the ducts, the condition is called ductal carcinoma and is the most common form of breast cancer.  If the condition started from the lobules, then the condition is called lobular carcinoma and is rare to occur.  Upon consulting a medical professional, the doctor will likely prescribe the patient with tamoxifen citrate tablets to help treat or prevent the further development of the cancer.  Tamoxifen citrate tablets preventive treatment is particularly advised to patients with high risks of developing the cancer. Continue reading